Hand holding a 2THRV natural whole-food energy gel pouch

batch 01 · launching in October

YOU SET THE STANDARD.

WE FUEL THE WORK.

whole-food endurance gel
made with organic ingredients.

secure batch 01

5

ingredients

30g

dual carbs

250mg

sodium

0

artificial additives

TRAINING SHOULD MAKE YOU BETTER

you train because it makes your life better - not to wreck your body.

so we make fuel that works with you,
not against you.

built for everyday use and consistency, not just race day.

TRAINING SHOULD MAKE YOU BETTER.

you train because it makes your life better.
not to make your body feel worse in the future.

so we make fuel that works with you, not against you.
built for everyday use and consistency, not just race day.

THE HONEST COMPARISON

could you explain every ingredient
in your current gel?

CONVENTIONAL GEL
the industry standard - ingredient list
MALTODEXTRIN

a rapidly digested carbohydrate used in many sports gels. it can be effective fuel, but some athletes prefer different carbohydrate sources and shorter ingredient lists.

Rapid carbohydrate source
SODIUM BENZOATE

a preservative used in some packaged foods. under certain formulation and storage conditions, benzoates and vitamin C can contribute to benzene formation.

Preservative
SUCRALOSE

a high-intensity sweetener that adds sweetness without providing meaningful carbohydrate fuel.

Non-fuel sweetener
MALIC ACID

an acidulant used to create tartness and sharpen flavour. tolerance during exercise varies by athlete and dose.

Added acidulant
POTASSIUM SORBATE

a preservative used to control mould and microbial growth in packaged foods.

Preservative
NATURAL FLAVOUR & COLOUR

a broad labelling term that can cover many flavour or colour compounds; the exact composition is not always listed on pack.

Less transparent
XANTHAN + OTHER GUMS

thickeners and stabilisers used to control texture. some athletes find certain formulations harder to tolerate, while others do not.

Tolerance varies
ACESULFAME K

a high-intensity sweetener that adds sweetness without providing meaningful carbohydrate fuel.

Non-fuel sweetener
CITRIC ACID

an acidulant commonly produced by fermentation and used for tartness and preservation. tolerance during exercise varies by athlete and dose.

Added acidulant
9+ ingredients
most you can't explain
2THRV WHOLE FOOD GEL
ingredients your grandma would use
ORGANIC MAPLE SYRUP

a whole-food carbohydrate source that naturally provides glucose and fructose for exercise fuel.

Carbohydrate source
ORGANIC MEDJOOL DATES

a whole-fruit carbohydrate source paired with maple syrup to deliver the gel's carbohydrate target.

Whole-food carbohydrate
ORGANIC MIXED BERRIES

strawberry, blueberry and raspberry provide real fruit flavour, colour and naturally occurring polyphenols.

Real flavour + colour
ORGANIC LEMON JUICE

natural acidity that balances sweetness, supports flavour and helps with preservation.

Natural acidity
CELTIC SEA SALT

250mg sodium per gel to help replace sodium lost in sweat, supplied by celtic sea salt.

Sea-salt sodium
2THRV ingredients and gel
5 ingredients
all of them food

based on publicly available ingredient lists.

shop natural whole-food gel

a better way to fuel.

2THRV natural whole-food energy gel ingredient composition 6

maple syrup provides fast carbs your body can use immediately, while medjool dates add slower-digesting carbs that help sustain energy over time so you don't crash.

helps replace sodium lost through sweat during longer efforts. no synthetic electrolyte blend. no filler.

naturally achieved through ingredients, ratio may vary slightly. using both carb pathways helps increase carbohydrate absorption and reduce the risk of gut overload during endurance efforts.

a better way to fuel.

maple syrup provides fast carbs your body can use immediately, while medjool dates add slower-digesting carbs that help sustain energy over time so you don't crash.

helps replace sodium lost through sweat during longer efforts. no synthetic electrolyte blend. no filler.

2THRV natural whole-food energy gel ingredient composition 6

naturally achieved through ingredients,
ratio may vary slightly. using both carb pathways helps increase carbohydrate absorption and reduce the risk of gut overload during endurance efforts.

Female athlete wearing 2THRV endurance training gear
Female athlete wearing 2THRV endurance training gear
batch 01 dropping soon

get involved.
fuel better.

Founder Club now open

be part of
Batch 01.

we're not trying to please everyone. we built this for people who refuse to compromise on what goes in their body, even on race day.

Founder Club spots 85/200
Early access. big benefits.
Inside Founder Club
what you get
Founder perk
$10 Founder Credit on your Batch 01 order
Founder perk
first 50 orders receive the First Run Edition hat
Founder perk
early access before public launch
Founder perk
eligibility for early product testing
Founder perk
5 lucky members receive additional rewards
80+ Founders in
4.7k+ Following
01 Batch dropping
Real people. Real sessions.
what they said.
I had no gut issues which this is the first time I’ve experienced no gut issues with a gel so that is a big perk! It also didn’t make me need to use the bathroom like other brands tend to do!! Overall experience - great gel and energy supply, made me feel good!
I
Indiana B.
ALPHA TESTER
★★★★★
★★★★★
"Been taking gels to hit the majority of my goals for quite some time now, but training for an Ironman is different. I can’t be feeling sick after every gel and be able to perform for 6-7 hours. Managed to get some 2thrv and I don’t get that chemical taste in my mouth or the sick feeling in my gut. Completely changed the fuelling aspect of my training and I finally found something I enjoy the taste of!"
★★★★★
"Best part for me was how gut-friendly it was. I used it during SunRun and had no stomach issues at all, which is rare compared to other gels I’ve used like Precision. It wasn’t overly sweet, was easy to take during the run, and the energy felt steady and usable. The consistency was better than most gels I’ve tried, and it’s the kind of gel I’d want to use every race day. I’d definitely buy it."
★★★★★
"tried 2THRV gel for my long run and it actually worked really well. I am a beginner on running and it surprised me how it kicked in quickly, helped maintain my energy levels, and didn’t cause any stomach discomfort. I have used this gel on my 21k, fuelling at starting and the interval of 10k which helped me a lot throughout the run, a genuine vouch for 2THRV. Keep on running 🏃🏽"
5
★★★★★
Average rating
6 Reviews
100% Would recommend
85+ Founders in
your body during the race

that feeling
at km 30.

TAP THE MARKERS AND SEE WHAT HAPPENS.
KM tracker default image
INTERACTIVE RACE AUDIT
WHAT BREAKS FIRST IS NOT ALWAYS YOUR LEGS.
KM 0 · GUT: OPTIMAL

everything still looks fine.

WHAT IS HAPPENING
your gut still has full blood flow, full control, and plenty of margin. at this point, almost any gel can seem fine.
WHAT THAT MEANS
early race comfort proves almost nothing. a bad fuel only gets exposed once the body is under load.
GUT BLOOD FLOW
100%
this is why runners think their fuel works. the test has not started yet.
conventional gels get a free pass here. cleaner fuel matters later, when your gut stops being so forgiving.
KM tracker image km 0
GUT BLOOD FLOW
100%
most fuels look good before the stress starts
KM 10 · GUT: WATCH IT

still under control.

WHAT IS HAPPENING
blood flow is already shifting away from the gut and toward working muscles. digestion is still working, but your margin is smaller now.
WHAT THAT MEANS
ingredients that felt harmless at the start now have less room to hide. this is where poor fuelling starts loading the problem.
GUT BLOOD FLOW
80%
still calm on the surface. less forgiving underneath.
most runners still blame themselves here. the truth is the fuel strategy may already be working against them.
KM tracker image km 10
GUT BLOOD FLOW
80%
the problem can start before you can feel it
KM 20 · GUT: PRESSURE

this is where things start to shift.

WHAT IS HAPPENING
with less blood reaching the gut, your body has less capacity to process repeated gels, sweetness, fillers, gums, and preservatives.
WHAT THAT MEANS
this is when heaviness, sloshing, bloating, or that “something feels off” moment usually begins. not because you are weak. because the system is under more stress.
GUT BLOOD FLOW
60%
less blood flow means less tolerance for junk.
this is where cleaner ingredients start separating themselves from conventional gels. less noise. less friction. less chance your fuel becomes the problem.
KM tracker image km 20
GUT BLOOD FLOW
60%
this is where bad fuel starts asking questions
KM 30 · GUT: STRESS ZONE

the cramp.
now it shows.

WHAT IS HAPPENING
gut blood flow is now heavily reduced. every repeated gel asks more from a digestive system that has less and less capacity available.
WHAT THAT MEANS
this is where cramping, nausea, bloating, flavour fatigue, and that “i cannot take another one” feeling start becoming obvious.
GUT BLOOD FLOW
40%
this is where bad fuelling stops hiding.
when your fuel is built from fewer, cleaner ingredients, there is less for your gut to fight while you are trying to race.
KM tracker image km 30
GUT BLOOD FLOW
40%
this is where runners blame themselves instead of the fuel
KM 40 · GUT: CRITICAL

your gut is now the limiter.

WHAT IS HAPPENING
blood flow is low, tolerance is low, and repeated doses of hyper-sweet or synthetic fuel are much harder to absorb cleanly.
WHAT THAT MEANS
you are still trying to fuel, but your body is no longer taking it the same way. this is why late-race gels often feel useless, sickly, or impossible.
GUT BLOOD FLOW
25%
late-race fuelling is no longer just about carbs. it is about tolerance.
the cleaner the input, the better your chance of still being able to take fuel when it matters most.
KM tracker image km 40
GUT BLOOD FLOW
25%
late-race fueling fails when tolerance fails first
KM 50 · GUT: SHUTDOWN

you are still taking fuel.
it is barely landing.

WHAT IS HAPPENING
the gut is deep under stress, blood flow is minimal, and your ability to process repeated fuel is heavily compromised.
WHAT THAT MEANS
this is the point where runners think they “fell apart.” often the truth is simpler: the fuelling system stopped working before the legs did.
GUT BLOOD FLOW
15%
what works at the finish is what still works under maximum stress.
that is the whole point of 2thrv: fuel built to reduce friction when your gut has the least room to deal with it.
KM tracker image km 50
GUT BLOOD FLOW
15%
when the gut stops cooperating, the race usually goes with it
Runner holding a 2THRV natural whole-food energy gel pouch

answers. before you ask.

2THRV is a performance brand built for people who train consistently and think long term.

we believe you should not have to compromise your health to perform well. our products start with real, organic ingredients and are designed to support the work athletes repeat week after week.

many endurance products prioritise performance, portability and shelf life.

because athletes use fuel repeatedly, we wanted a food-first option with a short, familiar ingredient list.

it is for runners, cyclists, triathletes and everyday athletes who train regularly and care about what is in their fuel.

if you want 30g of carbohydrates and 250mg of sodium from five familiar ingredients, this brand was built with you in mind.

many endurance gels use highly processed carbohydrate sources, sweeteners, acids or stabilisers.

2THRV starts with five familiar food ingredients and builds the carbohydrate and sodium targets around them.

maple syrup and dates both provide carbohydrates for exercise.

together they help deliver 30g of carbohydrates per gel from familiar food ingredients.

because we are building it in public.

2THRV started from a real problem many athletes experience with traditional gels. we test, share feedback openly and improve the product with our community. no paid hype, just real people using it in training.

carbohydrate needs vary with duration, intensity, body size and training.

one 2THRV gel provides 30g of carbohydrates. build and practise a plan in training, and seek qualified sports-nutrition advice for individual targets.

GI symptoms during endurance exercise have many causes, including intensity, hydration, carbohydrate dose and individual tolerance.

2THRV uses five familiar food ingredients with no artificial preservatives, sweeteners, colours or flavours.

test any fuel in training before race day.

quality issue support
damaged, defective or incorrect? we will make it right.
free shipping on $150+
fast delivery across Australia.
made with organic ingredients
organic where it counts. real food throughout.
no artificial additives
no artificial preservatives, sweeteners, colours or flavours.